Calories in
Coconut Water (330 ml)
330 ml ·Snack
0
kcal
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
0g
Carbs
15g
Fat
0g
westernvegetarian
Coconut Water (330 ml) delivers about 60 kcal per 330 ml. It packs 0g protein with 15g carbs and 0g fat, so it reads balanced on macros. It’s a popular Western vegetarian snack option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Coconut Water (330 ml).
1 How many calories are in Coconut Water (330 ml)?
About 60 kcal per 330 ml.
2 How much protein is in Coconut Water (330 ml)?
Roughly 0g of protein per 330 ml, along with 15g carbs and 0g fat.
3 Is Coconut Water (330 ml) good for weight loss?
At 60 kcal per 330 ml, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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