Calories in
Chicken Malai Tikka (4 pieces)
4 pieces · Snack
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Chicken Malai Tikka (4 pieces) (4 pieces) has roughly 320 calories. Macros land near 32g protein, 6g carbs, and 18g fat — protein-forward. Use it as a non-vegetarian Indian snack reference when tracking calories with CalMate.
Questions about Chicken Malai Tikka (4 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Chicken Malai Tikka (4 pieces)?
About 320 kcal per 4 pieces.
What are the macros in Chicken Malai Tikka (4 pieces)?
Per 4 pieces: 32g protein, 6g carbs, and 18g fat (320 kcal).
How does Chicken Malai Tikka (4 pieces) fit a 2,000 kcal day?
One portion (4 pieces) is about 16% of a 2,000 kcal day (320 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalMate — free on Android.
