Calories in
Beans on Toast (2 slices)
2 slices ·Breakfast
0
kcal
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
14g
Carbs
48g
Fat
8g
ukwesternvegetarian
Beans on Toast (2 slices) delivers about 320 kcal per 2 slices. It packs 14g protein with 48g carbs and 8g fat, so it reads carb-forward. It’s a popular vegetarian UK breakfast option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Beans on Toast (2 slices).
1 How many calories are in Beans on Toast (2 slices)?
About 320 kcal per 2 slices.
2 How much protein is in Beans on Toast (2 slices)?
Roughly 14g of protein per 2 slices, along with 48g carbs and 8g fat.
3 Is Beans on Toast (2 slices) good for weight loss?
At 320 kcal per 2 slices, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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