Calories in
Banana Protein Smoothie (12 fl oz)
12 fl oz ·Breakfast
0
kcal
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Protein
24g
Carbs
32g
Fat
6g
westernvegetarian
A typical portion of Banana Protein Smoothie (12 fl oz) (12 fl oz) has roughly 280 calories. Macros land near 24g protein, 32g carbs, and 6g fat — carb-forward. Use it as a vegetarian Western breakfast reference when tracking calories with CalMate.
Frequently asked questions
Quick answers about calories and macros in Banana Protein Smoothie (12 fl oz).
1 How many calories are in Banana Protein Smoothie (12 fl oz)?
About 280 kcal per 12 fl oz.
2 What are the macros in Banana Protein Smoothie (12 fl oz)?
Per 12 fl oz: 24g protein, 32g carbs, and 6g fat (280 kcal).
3 How does Banana Protein Smoothie (12 fl oz) fit a 2,000 kcal day?
One portion (12 fl oz) is about 14% of a 2,000 kcal day (280 kcal). Pair it with other foods to hit your protein and calorie goals.
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