Calories in
Veg Manchurian + Fried Rice (1 plate)
1 plate ·Lunch
0
kcal
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
14g
Carbs
72g
Fat
18g
indianvegetarian
A typical portion of Veg Manchurian + Fried Rice (1 plate) (1 plate) has roughly 520 calories. Macros land near 14g protein, 72g carbs, and 18g fat — carb-forward. Use it as a vegetarian Indian lunch reference when tracking calories with CalMate.
Frequently asked questions
Quick answers about calories and macros in Veg Manchurian + Fried Rice (1 plate).
1 How many calories are in Veg Manchurian + Fried Rice (1 plate)?
About 520 kcal per 1 plate.
2 What are the macros in Veg Manchurian + Fried Rice (1 plate)?
Per 1 plate: 14g protein, 72g carbs, and 18g fat (520 kcal).
3 How does Veg Manchurian + Fried Rice (1 plate) fit a 2,000 kcal day?
One portion (1 plate) is about 26% of a 2,000 kcal day (520 kcal). Pair it with other foods to hit your protein and calorie goals.
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