Calories in
Veg Biryani (1 plate)
1 plate ·Lunch
0
kcal
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
12g
Carbs
68g
Fat
14g
indianvegetarian
A typical portion of Veg Biryani (1 plate) (1 plate) has roughly 450 calories. Macros land near 12g protein, 68g carbs, and 14g fat — carb-forward. Use it as a vegetarian Indian lunch reference when tracking calories with CalMate.
Frequently asked questions
Quick answers about calories and macros in Veg Biryani (1 plate).
1 How many calories are in Veg Biryani (1 plate)?
About 450 kcal per 1 plate.
2 What are the macros in Veg Biryani (1 plate)?
Per 1 plate: 12g protein, 68g carbs, and 14g fat (450 kcal).
3 Is Veg Biryani (1 plate) good for weight loss?
At 450 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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