Calories in
Chicken Shawarma Roll (1)
1 roll ·Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Chicken Shawarma Roll (1) delivers about 480 kcal per 1 roll. It packs 28g protein with 42g carbs and 22g fat, so it reads carb-forward. It’s a popular Indian non-vegetarian lunch option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Chicken Shawarma Roll (1).
1 How many calories are in Chicken Shawarma Roll (1)?
About 480 kcal per 1 roll.
2 How much protein is in Chicken Shawarma Roll (1)?
Roughly 28g of protein per 1 roll, along with 42g carbs and 22g fat.
3 Is Chicken Shawarma Roll (1) good for weight loss?
At 480 kcal per 1 roll, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalMate — free on Android.