Calories in
Chicken Fried Rice (1 plate)
1 plate ·Lunch
0
kcal
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
24g
Carbs
62g
Fat
18g
indiannon-vegetarian
Chicken Fried Rice (1 plate) delivers about 520 kcal per 1 plate. It packs 24g protein with 62g carbs and 18g fat, so it reads carb-forward. It’s a popular non-vegetarian Indian lunch option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Chicken Fried Rice (1 plate).
1 How many calories are in Chicken Fried Rice (1 plate)?
About 520 kcal per 1 plate.
2 How much protein is in Chicken Fried Rice (1 plate)?
Roughly 24g of protein per 1 plate, along with 62g carbs and 18g fat.
3 Is Chicken Fried Rice (1 plate) good for weight loss?
At 520 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
