Calories in
Yogurt whole milk (1 cup)
1 cup ·Breakfast
0
kcal
Protein
8.5g
Carbs
11.4g
Fat
8g
Health 7/10 westernvegetarian
Yogurt whole milk (1 cup) has about 149 kcal per 1 cup — 8.5g protein, 11.4g carbs, and 8g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
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