Calories in
Whole milk (1 cup)
1 cup ·Breakfast
0
kcal
Protein
8g
Carbs
11.3g
Fat
7.8g
Health 7/10 westernvegetarian
Whole milk (1 cup) has about 146 kcal per 1 cup — 8g protein, 11.3g carbs, and 7.8g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.