Calories in
Skim milk (1 cup)
1 cup ·Breakfast
0
kcal
Protein
8.3g
Carbs
11.9g
Fat
0.4g
Health 9/10 westernvegetarian
Skim milk (1 cup) has about 86 kcal per 1 cup — 8.3g protein, 11.9g carbs, and 0.4g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
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