Calories in
Instant oatmeal (1 packet prepared)
1 packet ·Breakfast
0
kcal
Protein
4.2g
Carbs
20.7g
Fat
2.4g
Health 8/10 westernvegetarian
Instant oatmeal (1 packet prepared) has about 120 kcal per 1 packet — 4.2g protein, 20.7g carbs, and 2.4g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
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