Calories in
Deli ham (2 slices)
2 slices ·Lunch
0
kcal
Protein
9.3g
Carbs
2g
Fat
4.9g
Health 5/10 westernnon-vegetarian
Deli ham (2 slices) has about 92 kcal per 2 slices — 9.3g protein, 2g carbs, and 4.9g fat. It’s a non-vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
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