Calories in
Chicken Tikka Masala + Rice (1 plate)
1 plate ·Dinner
0
kcal
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein
36g
Carbs
58g
Fat
26g
ukwesternnon-vegetarian
Chicken Tikka Masala + Rice (1 plate) delivers about 620 kcal per 1 plate. It packs 36g protein with 58g carbs and 26g fat, so it reads carb-forward. It’s a popular non-vegetarian UK dinner option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Chicken Tikka Masala + Rice (1 plate).
1 How many calories are in Chicken Tikka Masala + Rice (1 plate)?
About 620 kcal per 1 plate.
2 How much protein is in Chicken Tikka Masala + Rice (1 plate)?
Roughly 36g of protein per 1 plate, along with 58g carbs and 26g fat.
3 Is Chicken Tikka Masala + Rice (1 plate) good for weight loss?
At 620 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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