Calories in
Bangers and Mash (1 plate)
1 plate ·Dinner
0
kcal
4
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Protein
28g
Carbs
55g
Fat
34g
ukwesternnon-vegetarian
Bangers and Mash (1 plate) delivers about 650 kcal per 1 plate. It packs 28g protein with 55g carbs and 34g fat, so it reads carb-forward. It’s a popular non-vegetarian UK dinner option you can log quickly in CalMate.
Frequently asked questions
Quick answers about calories and macros in Bangers and Mash (1 plate).
1 How many calories are in Bangers and Mash (1 plate)?
About 650 kcal per 1 plate.
2 How much protein is in Bangers and Mash (1 plate)?
Roughly 28g of protein per 1 plate, along with 55g carbs and 34g fat.
3 Is Bangers and Mash (1 plate) good for weight loss?
At 650 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalMate — free on Android.
