Calories in
Almonds (1 oz / ~23 nuts)
1 oz ·Snack
0
kcal
Protein
5.9g
Carbs
6g
Fat
14g
Health 9/10 westernvegetarian
Almonds (1 oz / ~23 nuts) has about 162 kcal per 1 oz — 5.9g protein, 6g carbs, and 14g fat. It’s a vegetarian option and balanced on macros. Log it in seconds with CalMate’s AI meal scan on Android.
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